Healthy Daily Habits That Have Changed My Life
Leading on from my previous blog post ( https://chapterbychapman.blogspot.co.uk/2017/08/ch-ch-ch-ch-ch-changing.html ) where I talked about how small changes in your life equate to big changes here is a collection of a few things that I have realised have made me really feel like I have my life on track. Whether I do or not, that’s a different story. But these habits make me feel like I’m looking after myself, learning new things every day and that I’m bettering myself. Your daily healthy habits may look similar to mine, or they could be the complete opposite. But even if you don’t practise them every day ensure that you allow yourself practise self-love, mindfulness and gratitude as often as you can. Only then will you notice an increase in your self-confidence and be able to align the other aspects of your life with what you want as you will be happier and more content with yourself. Do what you believe you would do if you were the best, most together version of yours